Head-to-Head Analysis

Ryse Hydration vs The Complete Cookie White Chocolaty Macadamia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ryse Hydration

Ryse Hydration

Not Vegan
VS
Package of The Complete Cookie White Chocolaty Macadamia

The Complete Cookie White Chocolaty Macadamia

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
368.4 kcal
0g
Sugars
21.1g
0g
Fat
12.3g
0g
Protein
14g
14g
Salt
1g

The Verdict: Which is Better?

When placing Ryse Hydration and The Complete Cookie White Chocolaty Macadamia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ryse Hydration is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ryse Hydration takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie White Chocolaty Macadamia contains 21.05g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ryse Hydration or The Complete Cookie White Chocolaty Macadamia?

Ryse Hydration appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ryse Hydration vegan?

No, Ryse Hydration is not certified vegan.

What is the calorie difference between Ryse Hydration and The Complete Cookie White Chocolaty Macadamia?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.