Ryse Little Debbie Pumpkin Spice Rolls vs Hi chew superfruit mix flavored fruit chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ryse Little Debbie Pumpkin Spice Rolls
Hi chew superfruit mix flavored fruit chews
The Verdict: Which is Better?
When placing Ryse Little Debbie Pumpkin Spice Rolls and Hi chew superfruit mix flavored fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ryse Little Debbie Pumpkin Spice Rolls is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ryse Little Debbie Pumpkin Spice Rolls takes the lead with only 5.41g of sugar per 100g, whereas Hi chew superfruit mix flavored fruit chews contains 61.2903g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ryse Little Debbie Pumpkin Spice Rolls offers a protein boost with 67.6g per 100g, outperforming Hi chew superfruit mix flavored fruit chews in this category.
Frequently Asked Questions
Which is healthier: Ryse Little Debbie Pumpkin Spice Rolls or Hi chew superfruit mix flavored fruit chews?
Ryse Little Debbie Pumpkin Spice Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ryse Little Debbie Pumpkin Spice Rolls vegan?
No, Ryse Little Debbie Pumpkin Spice Rolls is not certified vegan.
What is the calorie difference between Ryse Little Debbie Pumpkin Spice Rolls and Hi chew superfruit mix flavored fruit chews?
There is a difference of 41 calories per 100g between the two products.
