RYSE Loaded Protein Banana Pudding vs Dried cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
RYSE Loaded Protein Banana Pudding
Dried cranberries
The Verdict: Which is Better?
When placing RYSE Loaded Protein Banana Pudding and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
RYSE Loaded Protein Banana Pudding is the more energy-dense option here, packing 61 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, RYSE Loaded Protein Banana Pudding takes the lead with only 2.97g of sugar per 100g, whereas Dried cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? RYSE Loaded Protein Banana Pudding offers a protein boost with 74.2g per 100g, outperforming Dried cranberries in this category.
Frequently Asked Questions
Which is healthier: RYSE Loaded Protein Banana Pudding or Dried cranberries?
It depends on your goals. RYSE Loaded Protein Banana Pudding has 386 calories, while Dried cranberries has 325 calories. Check the detailed table above for sugar and fat content.
Is RYSE Loaded Protein Banana Pudding vegan?
No, RYSE Loaded Protein Banana Pudding is not certified vegan.
What is the calorie difference between RYSE Loaded Protein Banana Pudding and Dried cranberries?
There is a difference of 61 calories per 100g between the two products.
