Head-to-Head Analysis

RYSE Loaded Protein Banana Pudding vs French vanilla almond granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of RYSE Loaded Protein Banana Pudding

RYSE Loaded Protein Banana Pudding

Not Vegan
VS
Package of French vanilla almond granola

French vanilla almond granola

Not Vegan
Nutritional Facts (per 100g)
386 kcal
Energy
240 kcal
3g
Sugars
13g
7.4g
Fat
3.5g
74.2g
Protein
5g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing RYSE Loaded Protein Banana Pudding and French vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RYSE Loaded Protein Banana Pudding is the more energy-dense option here, packing 146 more calories per 100g than French vanilla almond granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, RYSE Loaded Protein Banana Pudding takes the lead with only 2.97g of sugar per 100g, whereas French vanilla almond granola contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? RYSE Loaded Protein Banana Pudding offers a protein boost with 74.2g per 100g, outperforming French vanilla almond granola in this category.

Frequently Asked Questions

Which is healthier: RYSE Loaded Protein Banana Pudding or French vanilla almond granola?

It depends on your goals. RYSE Loaded Protein Banana Pudding has 386 calories, while French vanilla almond granola has 240 calories. Check the detailed table above for sugar and fat content.

Is RYSE Loaded Protein Banana Pudding vegan?

No, RYSE Loaded Protein Banana Pudding is not certified vegan.

What is the calorie difference between RYSE Loaded Protein Banana Pudding and French vanilla almond granola?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.