Sémola vs ALMOND MILK NON-DAIRY CREAMER
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sémola
ALMOND MILK NON-DAIRY CREAMER
The Verdict: Which is Better?
When placing Sémola and ALMOND MILK NON-DAIRY CREAMER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sémola is the more energy-dense option here, packing 127 more calories per 100g than ALMOND MILK NON-DAIRY CREAMER. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sémola takes the lead with only 0g of sugar per 100g, whereas ALMOND MILK NON-DAIRY CREAMER contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sémola offers a protein boost with 11.24g per 100g, outperforming ALMOND MILK NON-DAIRY CREAMER in this category.
Frequently Asked Questions
Which is healthier: Sémola or ALMOND MILK NON-DAIRY CREAMER?
It depends on your goals. Sémola has 360 calories, while ALMOND MILK NON-DAIRY CREAMER has 233 calories. Check the detailed table above for sugar and fat content.
Is Sémola vegan?
No, Sémola is not certified vegan.
What is the calorie difference between Sémola and ALMOND MILK NON-DAIRY CREAMER?
There is a difference of 127 calories per 100g between the two products.
