Head-to-Head Analysis

S'MORES vs Pecan Swirls Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of S'MORES

S'MORES

Not Vegan
VS
Package of Pecan Swirls Rolls

Pecan Swirls Rolls

Not Vegan
Nutritional Facts (per 100g)
423.1 kcal
Energy
357.1 kcal
23.1g
Sugars
25g
13.5g
Fat
10.7g
3.8g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing S'MORES and Pecan Swirls Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S'MORES is the more energy-dense option here, packing 66 more calories per 100g than Pecan Swirls Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, S'MORES takes the lead with only 23.0769230769231g of sugar per 100g, whereas Pecan Swirls Rolls contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: S'MORES or Pecan Swirls Rolls?

It depends on your goals. S'MORES has 423.076923076923 calories, while Pecan Swirls Rolls has 357.14 calories. Check the detailed table above for sugar and fat content.

Is S'MORES vegan?

No, S'MORES is not certified vegan.

What is the calorie difference between S'MORES and Pecan Swirls Rolls?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.