S’mores vs Wild Rice Lightly Salted Whole Grain Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
S’mores
Wild Rice Lightly Salted Whole Grain Rice Cakes
The Verdict: Which is Better?
When placing S’mores and Wild Rice Lightly Salted Whole Grain Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
S’mores is the more energy-dense option here, packing 22 more calories per 100g than Wild Rice Lightly Salted Whole Grain Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. S’mores contains significantly more sugar (16g) compared to the milder Wild Rice Lightly Salted Whole Grain Rice Cakes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Rice Lightly Salted Whole Grain Rice Cakes is undeniably the healthier pick.
Looking to build muscle? S’mores offers a protein boost with 12g per 100g, outperforming Wild Rice Lightly Salted Whole Grain Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: S’mores or Wild Rice Lightly Salted Whole Grain Rice Cakes?
It depends on your goals. S’mores has 400 calories, while Wild Rice Lightly Salted Whole Grain Rice Cakes has 378 calories. Check the detailed table above for sugar and fat content.
Is S’mores vegan?
No, S’mores is not certified vegan.
What is the calorie difference between S’mores and Wild Rice Lightly Salted Whole Grain Rice Cakes?
There is a difference of 22 calories per 100g between the two products.
