Head-to-Head Analysis

S'mores Cereal vs Real Medleys Apple Walnut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S'mores Cereal

S'mores Cereal

Not Vegan
VS
Top Pick
Package of Real Medleys Apple Walnut

Real Medleys Apple Walnut

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
387 kcal
42.5g
Sugars
29.3g
8.8g
Fat
10.7g
2.5g
Protein
8g
4.5g
Salt
0.9g

The Verdict: Which is Better?

When placing S'mores Cereal and Real Medleys Apple Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S'mores Cereal is the more energy-dense option here, packing 13 more calories per 100g than Real Medleys Apple Walnut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. S'mores Cereal contains significantly more sugar (42.5g) compared to the milder Real Medleys Apple Walnut (29.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Medleys Apple Walnut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: S'mores Cereal or Real Medleys Apple Walnut?

It depends on your goals. S'mores Cereal has 400 calories, while Real Medleys Apple Walnut has 387 calories. Check the detailed table above for sugar and fat content.

Is S'mores Cereal vegan?

No, S'mores Cereal is not certified vegan.

What is the calorie difference between S'mores Cereal and Real Medleys Apple Walnut?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.