Head-to-Head Analysis

S’mores Cookie vs Fudge striped shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S’mores Cookie

S’mores Cookie

Not Vegan
VS
Top Pick
Package of Fudge striped shortbread cookies

Fudge striped shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
486 kcal
42.1g
Sugars
31.4g
15.8g
Fat
20g
5.3g
Protein
2.9g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing S’mores Cookie and Fudge striped shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, S’mores Cookie is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. S’mores Cookie contains significantly more sugar (42.1g) compared to the milder Fudge striped shortbread cookies (31.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fudge striped shortbread cookies is undeniably the healthier pick.

Looking to build muscle? S’mores Cookie offers a protein boost with 5.26g per 100g, outperforming Fudge striped shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: S’mores Cookie or Fudge striped shortbread cookies?

It depends on your goals. S’mores Cookie has 421 calories, while Fudge striped shortbread cookies has 486 calories. Check the detailed table above for sugar and fat content.

Is S’mores Cookie vegan?

No, S’mores Cookie is not certified vegan.

What is the calorie difference between S’mores Cookie and Fudge striped shortbread cookies?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.