Head-to-Head Analysis

S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores vs Corn Nuts Ranch Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores

S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores

Not Vegan
VS
Top Pick
Package of Corn Nuts Ranch Flavor

Corn Nuts Ranch Flavor

Not Vegan
Nutritional Facts (per 100g)
489 kcal
Energy
464 kcal
53.3g
Sugars
0g
24.4g
Fat
0g
4.4g
Protein
0g
0.3g
Salt
1.8g

The Verdict: Which is Better?

When placing S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores is the more energy-dense option here, packing 25 more calories per 100g than Corn Nuts Ranch Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores contains significantly more sugar (53.33g) compared to the milder Corn Nuts Ranch Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch Flavor is undeniably the healthier pick.

Looking to build muscle? S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores offers a protein boost with 4.44g per 100g, outperforming Corn Nuts Ranch Flavor in this category.

Frequently Asked Questions

Which is healthier: S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores or Corn Nuts Ranch Flavor?

It depends on your goals. S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores has 489 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.

Is S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores vegan?

No, S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores is not certified vegan.

What is the calorie difference between S'mores crunchy grahams and fluffy marshmallows coated in milk chocolate snack mix, s'mores and Corn Nuts Ranch Flavor?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.