S'mores Protein Bar vs Home cooked salted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
S'mores Protein Bar
Home cooked salted peanuts
The Verdict: Which is Better?
When placing S'mores Protein Bar and Home cooked salted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, S'mores Protein Bar is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. S'mores Protein Bar contains significantly more sugar (1.67g) compared to the milder Home cooked salted peanuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Home cooked salted peanuts is undeniably the healthier pick.
Looking to build muscle? S'mores Protein Bar offers a protein boost with 33.3g per 100g, outperforming Home cooked salted peanuts in this category.
Frequently Asked Questions
Which is healthier: S'mores Protein Bar or Home cooked salted peanuts?
It depends on your goals. S'mores Protein Bar has 350 calories, while Home cooked salted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is S'mores Protein Bar vegan?
No, S'mores Protein Bar is not certified vegan.
What is the calorie difference between S'mores Protein Bar and Home cooked salted peanuts?
There is a difference of 221 calories per 100g between the two products.
