S'MORES Protein Pastry vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
S'MORES Protein Pastry
Pitted Dates
The Verdict: Which is Better?
When placing S'MORES Protein Pastry and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
S'MORES Protein Pastry is the more energy-dense option here, packing 41 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, S'MORES Protein Pastry takes the lead with only 1.75g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? S'MORES Protein Pastry offers a protein boost with 35.1g per 100g, outperforming Pitted Dates in this category.
Frequently Asked Questions
Which is healthier: S'MORES Protein Pastry or Pitted Dates?
It depends on your goals. S'MORES Protein Pastry has 316 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is S'MORES Protein Pastry vegan?
No, S'MORES Protein Pastry is not certified vegan.
What is the calorie difference between S'MORES Protein Pastry and Pitted Dates?
There is a difference of 41 calories per 100g between the two products.
