S'MORES Protein Pastry vs Spearmint Rain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
S'MORES Protein Pastry
Spearmint Rain
The Verdict: Which is Better?
When placing S'MORES Protein Pastry and Spearmint Rain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
S'MORES Protein Pastry is the more energy-dense option here, packing 311 more calories per 100g than Spearmint Rain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. S'MORES Protein Pastry contains significantly more sugar (1.75g) compared to the milder Spearmint Rain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Rain is undeniably the healthier pick.
Looking to build muscle? S'MORES Protein Pastry offers a protein boost with 35.1g per 100g, outperforming Spearmint Rain in this category.
Frequently Asked Questions
Which is healthier: S'MORES Protein Pastry or Spearmint Rain?
It depends on your goals. S'MORES Protein Pastry has 316 calories, while Spearmint Rain has 5 calories. Check the detailed table above for sugar and fat content.
Is S'MORES Protein Pastry vegan?
No, S'MORES Protein Pastry is not certified vegan.
What is the calorie difference between S'MORES Protein Pastry and Spearmint Rain?
There is a difference of 311 calories per 100g between the two products.
