Head-to-Head Analysis

S’MORES Rice Cakes vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S’MORES Rice Cakes

S’MORES Rice Cakes

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
200.1 kcal
23.8g
Sugars
1g
14.3g
Fat
20g
4.8g
Protein
5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing S’MORES Rice Cakes and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S’MORES Rice Cakes is the more energy-dense option here, packing 229 more calories per 100g than Chopped Walnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. S’MORES Rice Cakes contains significantly more sugar (23.8g) compared to the milder Chopped Walnuts (0.999g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: S’MORES Rice Cakes or Chopped Walnuts?

It depends on your goals. S’MORES Rice Cakes has 429 calories, while Chopped Walnuts has 200.1 calories. Check the detailed table above for sugar and fat content.

Is S’MORES Rice Cakes vegan?

No, S’MORES Rice Cakes is not certified vegan.

What is the calorie difference between S’MORES Rice Cakes and Chopped Walnuts?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.