Head-to-Head Analysis

S’MORES Rice Cakes vs Classic Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of S’MORES Rice Cakes

S’MORES Rice Cakes

Not Vegan
VS
Top Pick
Package of Classic Rolled Oats

Classic Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
380 kcal
23.8g
Sugars
0g
14.3g
Fat
6g
4.8g
Protein
20g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing S’MORES Rice Cakes and Classic Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

S’MORES Rice Cakes is the more energy-dense option here, packing 49 more calories per 100g than Classic Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. S’MORES Rice Cakes contains significantly more sugar (23.8g) compared to the milder Classic Rolled Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: S’MORES Rice Cakes or Classic Rolled Oats?

It depends on your goals. S’MORES Rice Cakes has 429 calories, while Classic Rolled Oats has 380 calories. Check the detailed table above for sugar and fat content.

Is S’MORES Rice Cakes vegan?

No, S’MORES Rice Cakes is not certified vegan.

What is the calorie difference between S’MORES Rice Cakes and Classic Rolled Oats?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.