S’MORES Rice Cakes vs TRIPLE BERRY Jammin' FRUIT SPREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

S’MORES Rice Cakes

TRIPLE BERRY Jammin' FRUIT SPREAD
The Verdict: Which is Better?
When placing S’MORES Rice Cakes and TRIPLE BERRY Jammin' FRUIT SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
S’MORES Rice Cakes is the more energy-dense option here, packing 282 more calories per 100g than TRIPLE BERRY Jammin' FRUIT SPREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, S’MORES Rice Cakes takes the lead with only 23.8g of sugar per 100g, whereas TRIPLE BERRY Jammin' FRUIT SPREAD contains 35.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? S’MORES Rice Cakes offers a protein boost with 4.76g per 100g, outperforming TRIPLE BERRY Jammin' FRUIT SPREAD in this category.
Frequently Asked Questions
Which is healthier: S’MORES Rice Cakes or TRIPLE BERRY Jammin' FRUIT SPREAD?
It depends on your goals. S’MORES Rice Cakes has 429 calories, while TRIPLE BERRY Jammin' FRUIT SPREAD has 147 calories. Check the detailed table above for sugar and fat content.
Is S’MORES Rice Cakes vegan?
No, S’MORES Rice Cakes is not certified vegan.
What is the calorie difference between S’MORES Rice Cakes and TRIPLE BERRY Jammin' FRUIT SPREAD?
There is a difference of 282 calories per 100g between the two products.




