Sāo Paulo Strawberry Lemonade vs Ruffles Chips, Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sāo Paulo Strawberry Lemonade
Ruffles Chips, Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Sāo Paulo Strawberry Lemonade and Ruffles Chips, Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sāo Paulo Strawberry Lemonade is the clear winner. With 569 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sāo Paulo Strawberry Lemonade takes the lead with only 0.18867924528302g of sugar per 100g, whereas Ruffles Chips, Cheddar & Sour Cream contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sāo Paulo Strawberry Lemonade or Ruffles Chips, Cheddar & Sour Cream?
Sāo Paulo Strawberry Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sāo Paulo Strawberry Lemonade vegan?
No, Sāo Paulo Strawberry Lemonade is not certified vegan.
What is the calorie difference between Sāo Paulo Strawberry Lemonade and Ruffles Chips, Cheddar & Sour Cream?
There is a difference of 569 calories per 100g between the two products.
