Súper Proteína Barra vs Salted Nut Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Súper Proteína Barra
Salted Nut Roll
The Verdict: Which is Better?
When placing Súper Proteína Barra and Salted Nut Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Súper Proteína Barra is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Súper Proteína Barra takes the lead with only 0g of sugar per 100g, whereas Salted Nut Roll contains 40.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Súper Proteína Barra offers a protein boost with 40g per 100g, outperforming Salted Nut Roll in this category.
Frequently Asked Questions
Which is healthier: Súper Proteína Barra or Salted Nut Roll?
Súper Proteína Barra appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Súper Proteína Barra vegan?
No, Súper Proteína Barra is not certified vegan.
What is the calorie difference between Súper Proteína Barra and Salted Nut Roll?
There is a difference of 112 calories per 100g between the two products.
