Head-to-Head Analysis

Sabra, basil pesto hummus, basil vs Multi-Grain English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sabra, basil pesto hummus, basil

Sabra, basil pesto hummus, basil

Not Vegan
VS
Package of Multi-Grain English Muffins

Multi-Grain English Muffins

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
228 kcal
0g
Sugars
10.5g
21.4g
Fat
0.9g
7.1g
Protein
7g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Sabra, basil pesto hummus, basil and Multi-Grain English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sabra, basil pesto hummus, basil is the more energy-dense option here, packing 58 more calories per 100g than Multi-Grain English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sabra, basil pesto hummus, basil takes the lead with only 0g of sugar per 100g, whereas Multi-Grain English Muffins contains 10.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sabra, basil pesto hummus, basil or Multi-Grain English Muffins?

It depends on your goals. Sabra, basil pesto hummus, basil has 286 calories, while Multi-Grain English Muffins has 228 calories. Check the detailed table above for sugar and fat content.

Is Sabra, basil pesto hummus, basil vegan?

No, Sabra, basil pesto hummus, basil is not certified vegan.

What is the calorie difference between Sabra, basil pesto hummus, basil and Multi-Grain English Muffins?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.