Head-to-Head Analysis

Sabra, basil pesto hummus, basil vs Whole Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sabra, basil pesto hummus, basil

Sabra, basil pesto hummus, basil

Not Vegan
VS
Package of Whole Black Beans

Whole Black Beans

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
69.2 kcal
0g
Sugars
0.8g
21.4g
Fat
0.8g
7.1g
Protein
3.9g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Sabra, basil pesto hummus, basil and Whole Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sabra, basil pesto hummus, basil is the more energy-dense option here, packing 217 more calories per 100g than Whole Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Sabra, basil pesto hummus, basil offers a protein boost with 7.14g per 100g, outperforming Whole Black Beans in this category.

Frequently Asked Questions

Which is healthier: Sabra, basil pesto hummus, basil or Whole Black Beans?

It depends on your goals. Sabra, basil pesto hummus, basil has 286 calories, while Whole Black Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Sabra, basil pesto hummus, basil vegan?

No, Sabra, basil pesto hummus, basil is not certified vegan.

What is the calorie difference between Sabra, basil pesto hummus, basil and Whole Black Beans?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.