Sabra Hummus (snack Sized) vs Fritos creamy cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sabra Hummus (snack Sized)
Fritos creamy cheese
The Verdict: Which is Better?
When placing Sabra Hummus (snack Sized) and Fritos creamy cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sabra Hummus (snack Sized) is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sabra Hummus (snack Sized) contains significantly more sugar (3.8461538461538g) compared to the milder Fritos creamy cheese (0.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Fritos creamy cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sabra Hummus (snack Sized) or Fritos creamy cheese?
It depends on your goals. Sabra Hummus (snack Sized) has 346.15384615385 calories, while Fritos creamy cheese has 378.42 calories. Check the detailed table above for sugar and fat content.
Is Sabra Hummus (snack Sized) vegan?
No, Sabra Hummus (snack Sized) is not certified vegan.
What is the calorie difference between Sabra Hummus (snack Sized) and Fritos creamy cheese?
There is a difference of 32 calories per 100g between the two products.
