Head-to-Head Analysis

Safa sour cream vs Avocado Oil Kettle Chips - BBQ imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Safa sour cream

Safa sour cream

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - BBQ imp

Avocado Oil Kettle Chips - BBQ imp

Not Vegan
Nutritional Facts (per 100g)
244 kcal
Energy
500 kcal
7.8g
Sugars
0g
20g
Fat
25g
8g
Protein
7.1g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Safa sour cream and Avocado Oil Kettle Chips - BBQ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Safa sour cream is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Safa sour cream contains significantly more sugar (7.8g) compared to the milder Avocado Oil Kettle Chips - BBQ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - BBQ imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Safa sour cream or Avocado Oil Kettle Chips - BBQ imp?

It depends on your goals. Safa sour cream has 244 calories, while Avocado Oil Kettle Chips - BBQ imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Safa sour cream vegan?

No, Safa sour cream is not certified vegan.

What is the calorie difference between Safa sour cream and Avocado Oil Kettle Chips - BBQ imp?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.