Head-to-Head Analysis

Safe catch Ahi Wild Yellowfin Tuna vs Smoked Salmon Poke Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Safe catch Ahi Wild Yellowfin Tuna

Safe catch Ahi Wild Yellowfin Tuna

Not Vegan
VS
Package of Smoked Salmon Poke Bowl

Smoked Salmon Poke Bowl

Not Vegan
Nutritional Facts (per 100g)
129.4 kcal
Energy
144 kcal
0g
Sugars
5.2g
0g
Fat
2g
30.6g
Protein
8g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Safe catch Ahi Wild Yellowfin Tuna and Smoked Salmon Poke Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Safe catch Ahi Wild Yellowfin Tuna is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Safe catch Ahi Wild Yellowfin Tuna takes the lead with only 0g of sugar per 100g, whereas Smoked Salmon Poke Bowl contains 5.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Safe catch Ahi Wild Yellowfin Tuna offers a protein boost with 30.588235294118g per 100g, outperforming Smoked Salmon Poke Bowl in this category.

Frequently Asked Questions

Which is healthier: Safe catch Ahi Wild Yellowfin Tuna or Smoked Salmon Poke Bowl?

Safe catch Ahi Wild Yellowfin Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Safe catch Ahi Wild Yellowfin Tuna vegan?

No, Safe catch Ahi Wild Yellowfin Tuna is not certified vegan.

What is the calorie difference between Safe catch Ahi Wild Yellowfin Tuna and Smoked Salmon Poke Bowl?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.