Head-to-Head Analysis

Saffron Rock Candy vs Sugar free oatmeal cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Saffron Rock Candy

Saffron Rock Candy

Not Vegan
VS
Top Pick
Package of Sugar free oatmeal cookies

Sugar free oatmeal cookies

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
450 kcal
100g
Sugars
0g
0g
Fat
20g
0g
Protein
5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Saffron Rock Candy and Sugar free oatmeal cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Saffron Rock Candy is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Saffron Rock Candy contains significantly more sugar (100g) compared to the milder Sugar free oatmeal cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free oatmeal cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Saffron Rock Candy or Sugar free oatmeal cookies?

It depends on your goals. Saffron Rock Candy has 421 calories, while Sugar free oatmeal cookies has 450 calories. Check the detailed table above for sugar and fat content.

Is Saffron Rock Candy vegan?

No, Saffron Rock Candy is not certified vegan.

What is the calorie difference between Saffron Rock Candy and Sugar free oatmeal cookies?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.