Head-to-Head Analysis

Saffron yellow rice vs Apple Chip Duo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Saffron yellow rice

Saffron yellow rice

Not Vegan
VS
Package of Apple Chip Duo

Apple Chip Duo

Not Vegan
Nutritional Facts (per 100g)
339.3 kcal
Energy
351 kcal
1.8g
Sugars
61.4g
0g
Fat
0g
8.9g
Protein
1.8g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Saffron yellow rice and Apple Chip Duo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Saffron yellow rice is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Saffron yellow rice takes the lead with only 1.79g of sugar per 100g, whereas Apple Chip Duo contains 61.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Saffron yellow rice offers a protein boost with 8.93g per 100g, outperforming Apple Chip Duo in this category.

Frequently Asked Questions

Which is healthier: Saffron yellow rice or Apple Chip Duo?

Saffron yellow rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Saffron yellow rice vegan?

No, Saffron yellow rice is not certified vegan.

What is the calorie difference between Saffron yellow rice and Apple Chip Duo?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.