Head-to-Head Analysis

Saffron yellow rice vs Mama Cozzi's Pizza Kitchen Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Saffron yellow rice

Saffron yellow rice

Not Vegan
VS
Package of Mama Cozzi's Pizza Kitchen Pizza

Mama Cozzi's Pizza Kitchen Pizza

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
192 kcal
1.8g
Sugars
3.2g
1.8g
Fat
6.4g
7.1g
Protein
9.6g
3.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Saffron yellow rice and Mama Cozzi's Pizza Kitchen Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Saffron yellow rice is the more energy-dense option here, packing 165 more calories per 100g than Mama Cozzi's Pizza Kitchen Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Saffron yellow rice takes the lead with only 1.7857142857143g of sugar per 100g, whereas Mama Cozzi's Pizza Kitchen Pizza contains 3.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Saffron yellow rice or Mama Cozzi's Pizza Kitchen Pizza?

It depends on your goals. Saffron yellow rice has 357.14285714286 calories, while Mama Cozzi's Pizza Kitchen Pizza has 192 calories. Check the detailed table above for sugar and fat content.

Is Saffron yellow rice vegan?

No, Saffron yellow rice is not certified vegan.

What is the calorie difference between Saffron yellow rice and Mama Cozzi's Pizza Kitchen Pizza?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.