Head-to-Head Analysis

Safie deli style dill vs Italian Style Sub Salad Kit with Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Safie deli style dill

Safie deli style dill

Not Vegan
VS
Package of Italian Style Sub Salad Kit with Ham

Italian Style Sub Salad Kit with Ham

Not Vegan
Nutritional Facts (per 100g)
0.7 kcal
Energy
130 kcal
0g
Sugars
1.1g
0g
Fat
9g
0g
Protein
9.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Safie deli style dill and Italian Style Sub Salad Kit with Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Safie deli style dill is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Safie deli style dill takes the lead with only 0g of sugar per 100g, whereas Italian Style Sub Salad Kit with Ham contains 1.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Safie deli style dill or Italian Style Sub Salad Kit with Ham?

Safie deli style dill appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Safie deli style dill vegan?

No, Safie deli style dill is not certified vegan.

What is the calorie difference between Safie deli style dill and Italian Style Sub Salad Kit with Ham?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.