Head-to-Head Analysis

sage bakehouse rye vs C bread crumbs seasoned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sage bakehouse rye

sage bakehouse rye

Not Vegan
VS
Package of C bread crumbs seasoned

C bread crumbs seasoned

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
357 kcal
0g
Sugars
7.1g
0g
Fat
5.4g
7g
Protein
14.3g
1.5g
Salt
5.6g

The Verdict: Which is Better?

When placing sage bakehouse rye and C bread crumbs seasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sage bakehouse rye is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, sage bakehouse rye takes the lead with only 0g of sugar per 100g, whereas C bread crumbs seasoned contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: sage bakehouse rye or C bread crumbs seasoned?

sage bakehouse rye appears to be the healthier option generally, as it has less sugar and fewer calories.

Is sage bakehouse rye vegan?

No, sage bakehouse rye is not certified vegan.

What is the calorie difference between sage bakehouse rye and C bread crumbs seasoned?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.