Head-to-Head Analysis

Sai Krok E San vs Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sai Krok E San

Sai Krok E San

Not Vegan
VS
Package of Original

Original

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
541 kcal
0g
Sugars
0g
22.7g
Fat
32.4g
14.7g
Protein
5.4g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Sai Krok E San and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sai Krok E San is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sai Krok E San offers a protein boost with 14.7g per 100g, outperforming Original in this category.

Frequently Asked Questions

Which is healthier: Sai Krok E San or Original?

It depends on your goals. Sai Krok E San has 267 calories, while Original has 541 calories. Check the detailed table above for sugar and fat content.

Is Sai Krok E San vegan?

No, Sai Krok E San is not certified vegan.

What is the calorie difference between Sai Krok E San and Original?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.