Sai Krok E San vs Welch's Berries 'N Cherries Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sai Krok E San
Welch's Berries 'N Cherries Fruit Snacks
The Verdict: Which is Better?
When placing Sai Krok E San and Welch's Berries 'N Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sai Krok E San is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sai Krok E San takes the lead with only 0g of sugar per 100g, whereas Welch's Berries 'N Cherries Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sai Krok E San offers a protein boost with 14.7g per 100g, outperforming Welch's Berries 'N Cherries Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Sai Krok E San or Welch's Berries 'N Cherries Fruit Snacks?
Sai Krok E San appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sai Krok E San vegan?
No, Sai Krok E San is not certified vegan.
What is the calorie difference between Sai Krok E San and Welch's Berries 'N Cherries Fruit Snacks?
There is a difference of 41 calories per 100g between the two products.
