Saifun Bean Threads vs Grits
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Saifun Bean Threads

Grits
The Verdict: Which is Better?
When placing Saifun Bean Threads and Grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Saifun Bean Threads is the more energy-dense option here, packing 247 more calories per 100g than Grits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Saifun Bean Threads or Grits?
It depends on your goals. Saifun Bean Threads has 606 calories, while Grits has 359 calories. Check the detailed table above for sugar and fat content.
Is Saifun Bean Threads vegan?
No, Saifun Bean Threads is not certified vegan.
What is the calorie difference between Saifun Bean Threads and Grits?
There is a difference of 247 calories per 100g between the two products.




