Sainsbury's Egg Fried Rice vs Matar Paneer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sainsbury's Egg Fried Rice
Matar Paneer
The Verdict: Which is Better?
When placing Sainsbury's Egg Fried Rice and Matar Paneer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sainsbury's Egg Fried Rice is the more energy-dense option here, packing 24 more calories per 100g than Matar Paneer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Sainsbury's Egg Fried Rice or Matar Paneer?
It depends on your goals. Sainsbury's Egg Fried Rice has 177 calories, while Matar Paneer has 153 calories. Check the detailed table above for sugar and fat content.
Is Sainsbury's Egg Fried Rice vegan?
No, Sainsbury's Egg Fried Rice is not certified vegan.
What is the calorie difference between Sainsbury's Egg Fried Rice and Matar Paneer?
There is a difference of 24 calories per 100g between the two products.
