Head-to-Head Analysis

Sakthi Daal Powder vs Organic Medjool Date

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sakthi Daal Powder

Sakthi Daal Powder

Not Vegan
VS
Package of Organic Medjool Date

Organic Medjool Date

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
304 kcal
0g
Sugars
63g
16g
Fat
0g
16g
Protein
2.2g
3.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Sakthi Daal Powder and Organic Medjool Date side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sakthi Daal Powder is the more energy-dense option here, packing 112 more calories per 100g than Organic Medjool Date. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sakthi Daal Powder takes the lead with only 0g of sugar per 100g, whereas Organic Medjool Date contains 63.04g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sakthi Daal Powder offers a protein boost with 16g per 100g, outperforming Organic Medjool Date in this category.

Frequently Asked Questions

Which is healthier: Sakthi Daal Powder or Organic Medjool Date?

It depends on your goals. Sakthi Daal Powder has 416 calories, while Organic Medjool Date has 304 calories. Check the detailed table above for sugar and fat content.

Is Sakthi Daal Powder vegan?

No, Sakthi Daal Powder is not certified vegan.

What is the calorie difference between Sakthi Daal Powder and Organic Medjool Date?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.