Head-to-Head Analysis

SALAD CHEESE vs Pre-sliced yellow american cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SALAD CHEESE

SALAD CHEESE

Not Vegan
VS
Top Pick
Package of Pre-sliced yellow american cheese

Pre-sliced yellow american cheese

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
392.9 kcal
1.4g
Sugars
0g
16g
Fat
32.1g
14g
Protein
21.4g
3.4g
Salt
3.2g

The Verdict: Which is Better?

When placing SALAD CHEESE and Pre-sliced yellow american cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SALAD CHEESE is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SALAD CHEESE contains significantly more sugar (1.4g) compared to the milder Pre-sliced yellow american cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pre-sliced yellow american cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SALAD CHEESE or Pre-sliced yellow american cheese?

It depends on your goals. SALAD CHEESE has 206 calories, while Pre-sliced yellow american cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is SALAD CHEESE vegan?

No, SALAD CHEESE is not certified vegan.

What is the calorie difference between SALAD CHEESE and Pre-sliced yellow american cheese?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.