Head-to-Head Analysis

salad chicken vs Cheddar Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of salad chicken

salad chicken

Not Vegan
VS
Package of Cheddar Crisps

Cheddar Crisps

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
455 kcal
2.6g
Sugars
9.1g
1.7g
Fat
20.5g
23.9g
Protein
9.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing salad chicken and Cheddar Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, salad chicken is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, salad chicken takes the lead with only 2.56g of sugar per 100g, whereas Cheddar Crisps contains 9.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? salad chicken offers a protein boost with 23.89g per 100g, outperforming Cheddar Crisps in this category.

Frequently Asked Questions

Which is healthier: salad chicken or Cheddar Crisps?

salad chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is salad chicken vegan?

No, salad chicken is not certified vegan.

What is the calorie difference between salad chicken and Cheddar Crisps?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.