Salad dressing vs Traditional Pizza Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salad dressing
Traditional Pizza Sauce
The Verdict: Which is Better?
When placing Salad dressing and Traditional Pizza Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salad dressing is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salad dressing takes the lead with only 0g of sugar per 100g, whereas Traditional Pizza Sauce contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salad dressing or Traditional Pizza Sauce?
Salad dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salad dressing vegan?
No, Salad dressing is not certified vegan.
What is the calorie difference between Salad dressing and Traditional Pizza Sauce?
There is a difference of 67 calories per 100g between the two products.
