Head-to-Head Analysis

salad dressing vs WHOLE GRAIN POPPING CORN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of salad dressing

salad dressing

Not Vegan
VS
Package of WHOLE GRAIN POPPING CORN

WHOLE GRAIN POPPING CORN

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
325 kcal
0g
Sugars
0g
15.6g
Fat
3.8g
1.2g
Protein
10g
11g
Salt
0g

The Verdict: Which is Better?

When placing salad dressing and WHOLE GRAIN POPPING CORN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, salad dressing is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: salad dressing or WHOLE GRAIN POPPING CORN?

It depends on your goals. salad dressing has 192 calories, while WHOLE GRAIN POPPING CORN has 325 calories. Check the detailed table above for sugar and fat content.

Is salad dressing vegan?

No, salad dressing is not certified vegan.

What is the calorie difference between salad dressing and WHOLE GRAIN POPPING CORN?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.