Head-to-Head Analysis

Salad Kit Caesar Supreme vs Karate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salad Kit Caesar Supreme

Salad Kit Caesar Supreme

Not Vegan
VS
Package of Karate

Karate

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
149 kcal
1g
Sugars
3.4g
15g
Fat
8.2g
4g
Protein
5.6g
0.7g
Salt
342.5g

The Verdict: Which is Better?

When placing Salad Kit Caesar Supreme and Karate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salad Kit Caesar Supreme is the more energy-dense option here, packing 21 more calories per 100g than Karate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salad Kit Caesar Supreme takes the lead with only 1g of sugar per 100g, whereas Karate contains 3.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salad Kit Caesar Supreme or Karate?

It depends on your goals. Salad Kit Caesar Supreme has 170 calories, while Karate has 149 calories. Check the detailed table above for sugar and fat content.

Is Salad Kit Caesar Supreme vegan?

No, Salad Kit Caesar Supreme is not certified vegan.

What is the calorie difference between Salad Kit Caesar Supreme and Karate?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.