Head-to-Head Analysis

Salad Protein Booster vs Zante Currants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salad Protein Booster

Salad Protein Booster

Not Vegan
VS
Package of Zante Currants

Zante Currants

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
300 kcal
0.7g
Sugars
65g
4.2g
Fat
0g
7.1g
Protein
2.5g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Salad Protein Booster and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salad Protein Booster is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salad Protein Booster takes the lead with only 0.705g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salad Protein Booster offers a protein boost with 7.05g per 100g, outperforming Zante Currants in this category.

Frequently Asked Questions

Which is healthier: Salad Protein Booster or Zante Currants?

Salad Protein Booster appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salad Protein Booster vegan?

No, Salad Protein Booster is not certified vegan.

What is the calorie difference between Salad Protein Booster and Zante Currants?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.