Head-to-Head Analysis

Salad Toppins vs Masaman Curry Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salad Toppins

Salad Toppins

Not Vegan
VS
Package of Masaman Curry Paste

Masaman Curry Paste

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
262 kcal
14.3g
Sugars
26.8g
21.4g
Fat
14.7g
28.6g
Protein
2.6g
2.3g
Salt
8.7g

The Verdict: Which is Better?

When placing Salad Toppins and Masaman Curry Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salad Toppins is the more energy-dense option here, packing 167 more calories per 100g than Masaman Curry Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salad Toppins takes the lead with only 14.2857g of sugar per 100g, whereas Masaman Curry Paste contains 26.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salad Toppins offers a protein boost with 28.5714g per 100g, outperforming Masaman Curry Paste in this category.

Frequently Asked Questions

Which is healthier: Salad Toppins or Masaman Curry Paste?

It depends on your goals. Salad Toppins has 428.5714 calories, while Masaman Curry Paste has 262 calories. Check the detailed table above for sugar and fat content.

Is Salad Toppins vegan?

No, Salad Toppins is not certified vegan.

What is the calorie difference between Salad Toppins and Masaman Curry Paste?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.