Head-to-Head Analysis

SALAD WITH TURKEY & UNCURED HAM vs Crunchips X-Cut Solony

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SALAD WITH TURKEY & UNCURED HAM

SALAD WITH TURKEY & UNCURED HAM

Not Vegan
VS
Top Pick
Package of Crunchips X-Cut Solony

Crunchips X-Cut Solony

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
518 kcal
1g
Sugars
0.5g
9.9g
Fat
32g
6.9g
Protein
5.4g
0.4g
Salt
1.5g

The Verdict: Which is Better?

When placing SALAD WITH TURKEY & UNCURED HAM and Crunchips X-Cut Solony side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SALAD WITH TURKEY & UNCURED HAM is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SALAD WITH TURKEY & UNCURED HAM or Crunchips X-Cut Solony?

It depends on your goals. SALAD WITH TURKEY & UNCURED HAM has 128 calories, while Crunchips X-Cut Solony has 518 calories. Check the detailed table above for sugar and fat content.

Is SALAD WITH TURKEY & UNCURED HAM vegan?

No, SALAD WITH TURKEY & UNCURED HAM is not certified vegan.

What is the calorie difference between SALAD WITH TURKEY & UNCURED HAM and Crunchips X-Cut Solony?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.