Head-to-Head Analysis

Salakis Light vs Export Sodas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salakis Light

Salakis Light

Not Vegan
VS
Package of Export Sodas

Export Sodas

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
400 kcal
0g
Sugars
0g
9g
Fat
10g
19g
Protein
13.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Salakis Light and Export Sodas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salakis Light is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Salakis Light offers a protein boost with 19g per 100g, outperforming Export Sodas in this category.

Frequently Asked Questions

Which is healthier: Salakis Light or Export Sodas?

It depends on your goals. Salakis Light has 161 calories, while Export Sodas has 400 calories. Check the detailed table above for sugar and fat content.

Is Salakis Light vegan?

No, Salakis Light is not certified vegan.

What is the calorie difference between Salakis Light and Export Sodas?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.