Head-to-Head Analysis

Salakis Light vs Muffin Power Cup Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salakis Light

Salakis Light

Not Vegan
VS
Package of Muffin Power Cup Blueberry

Muffin Power Cup Blueberry

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
400 kcal
0g
Sugars
24.6g
9g
Fat
9.2g
19g
Protein
18.5g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Salakis Light and Muffin Power Cup Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salakis Light is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salakis Light takes the lead with only 0g of sugar per 100g, whereas Muffin Power Cup Blueberry contains 24.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salakis Light or Muffin Power Cup Blueberry?

Salakis Light appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salakis Light vegan?

No, Salakis Light is not certified vegan.

What is the calorie difference between Salakis Light and Muffin Power Cup Blueberry?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.