Head-to-Head Analysis

Salami Beef & Pork vs Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salami Beef & Pork

Salami Beef & Pork

Not Vegan
VS
Package of Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
384.6 kcal
3.3g
Sugars
61.5g
15g
Fat
7.7g
23.3g
Protein
3.9g
2.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Salami Beef & Pork and Caisins, Golden Raisins, Dried Mango, Dried Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salami Beef & Pork is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salami Beef & Pork takes the lead with only 3.33333333333333g of sugar per 100g, whereas Caisins, Golden Raisins, Dried Mango, Dried Pineapple contains 61.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salami Beef & Pork offers a protein boost with 23.3333333333333g per 100g, outperforming Caisins, Golden Raisins, Dried Mango, Dried Pineapple in this category.

Frequently Asked Questions

Which is healthier: Salami Beef & Pork or Caisins, Golden Raisins, Dried Mango, Dried Pineapple?

Salami Beef & Pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salami Beef & Pork vegan?

No, Salami Beef & Pork is not certified vegan.

What is the calorie difference between Salami Beef & Pork and Caisins, Golden Raisins, Dried Mango, Dried Pineapple?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.