Head-to-Head Analysis

Salami On Baguette vs Antipasti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salami On Baguette

Salami On Baguette

Not Vegan
VS
Top Pick
Package of Antipasti

Antipasti

Not Vegan
Nutritional Facts (per 100g)
313 kcal
Energy
153.4 kcal
2.2g
Sugars
0.5g
18.1g
Fat
14.3g
12.3g
Protein
3.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Salami On Baguette and Antipasti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salami On Baguette is the more energy-dense option here, packing 160 more calories per 100g than Antipasti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salami On Baguette contains significantly more sugar (2.2g) compared to the milder Antipasti (0.52910052910053g). If you are monitoring your insulin levels or trying to cut down on sweets, Antipasti is undeniably the healthier pick.

Looking to build muscle? Salami On Baguette offers a protein boost with 12.3g per 100g, outperforming Antipasti in this category.

Frequently Asked Questions

Which is healthier: Salami On Baguette or Antipasti?

It depends on your goals. Salami On Baguette has 313 calories, while Antipasti has 153.43915343915 calories. Check the detailed table above for sugar and fat content.

Is Salami On Baguette vegan?

No, Salami On Baguette is not certified vegan.

What is the calorie difference between Salami On Baguette and Antipasti?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.