Head-to-Head Analysis

Salami Trio vs Takis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salami Trio

Salami Trio

Not Vegan
VS
Package of Takis

Takis

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
509 kcal
0g
Sugars
1.8g
17.9g
Fat
28.1g
25g
Protein
5.3g
3.3g
Salt
3.6g

The Verdict: Which is Better?

When placing Salami Trio and Takis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salami Trio is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salami Trio takes the lead with only 0g of sugar per 100g, whereas Takis contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salami Trio offers a protein boost with 25g per 100g, outperforming Takis in this category.

Frequently Asked Questions

Which is healthier: Salami Trio or Takis?

Salami Trio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salami Trio vegan?

No, Salami Trio is not certified vegan.

What is the calorie difference between Salami Trio and Takis?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.