Salată "Deltaica" cu icre de hering vs Greek kalamata pitted olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salată "Deltaica" cu icre de hering

Greek kalamata pitted olives
The Verdict: Which is Better?
When placing Salată "Deltaica" cu icre de hering and Greek kalamata pitted olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salată "Deltaica" cu icre de hering is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salată "Deltaica" cu icre de hering takes the lead with only 0g of sugar per 100g, whereas Greek kalamata pitted olives contains 6.6667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salată "Deltaica" cu icre de hering or Greek kalamata pitted olives?
Salată "Deltaica" cu icre de hering appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salată "Deltaica" cu icre de hering vegan?
No, Salată "Deltaica" cu icre de hering is not certified vegan.
What is the calorie difference between Salată "Deltaica" cu icre de hering and Greek kalamata pitted olives?
There is a difference of 300 calories per 100g between the two products.




