Saldieji kukurūzai vs Salted Nut Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Saldieji kukurūzai
Salted Nut Roll
The Verdict: Which is Better?
When placing Saldieji kukurūzai and Salted Nut Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Saldieji kukurūzai is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Saldieji kukurūzai takes the lead with only 7.9g of sugar per 100g, whereas Salted Nut Roll contains 40.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Saldieji kukurūzai or Salted Nut Roll?
Saldieji kukurūzai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Saldieji kukurūzai vegan?
No, Saldieji kukurūzai is not certified vegan.
What is the calorie difference between Saldieji kukurūzai and Salted Nut Roll?
There is a difference of 420 calories per 100g between the two products.
