Head-to-Head Analysis

Salisbury Steak with Macaroni & Cheese vs Turkey Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salisbury Steak with Macaroni & Cheese

Salisbury Steak with Macaroni & Cheese

Not Vegan
VS
Package of Turkey Franks

Turkey Franks

Not Vegan
Nutritional Facts (per 100g)
92.9 kcal
Energy
222 kcal
1.1g
Sugars
2.2g
2.2g
Fat
17.8g
8.2g
Protein
11.1g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Salisbury Steak with Macaroni & Cheese and Turkey Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salisbury Steak with Macaroni & Cheese is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salisbury Steak with Macaroni & Cheese takes the lead with only 1.12g of sugar per 100g, whereas Turkey Franks contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salisbury Steak with Macaroni & Cheese or Turkey Franks?

Salisbury Steak with Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salisbury Steak with Macaroni & Cheese vegan?

No, Salisbury Steak with Macaroni & Cheese is not certified vegan.

What is the calorie difference between Salisbury Steak with Macaroni & Cheese and Turkey Franks?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.