Head-to-Head Analysis

Salisbury Steak with Mashed Potatoes & Gravy vs Cookie Dough Ice Crean

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salisbury Steak with Mashed Potatoes & Gravy

Salisbury Steak with Mashed Potatoes & Gravy

Not Vegan
VS
Package of Cookie Dough Ice Crean

Cookie Dough Ice Crean

Not Vegan
Nutritional Facts (per 100g)
90.3 kcal
Energy
244 kcal
0.9g
Sugars
23.3g
4g
Fat
11.1g
4g
Protein
3.3g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Salisbury Steak with Mashed Potatoes & Gravy and Cookie Dough Ice Crean side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salisbury Steak with Mashed Potatoes & Gravy is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salisbury Steak with Mashed Potatoes & Gravy takes the lead with only 0.881g of sugar per 100g, whereas Cookie Dough Ice Crean contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salisbury Steak with Mashed Potatoes & Gravy or Cookie Dough Ice Crean?

Salisbury Steak with Mashed Potatoes & Gravy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salisbury Steak with Mashed Potatoes & Gravy vegan?

No, Salisbury Steak with Mashed Potatoes & Gravy is not certified vegan.

What is the calorie difference between Salisbury Steak with Mashed Potatoes & Gravy and Cookie Dough Ice Crean?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.